Sport Science and Sports Rehab

For sporting clubs and organisations

What we offer

  • An initial physio screening and assessment prior to the commencement of the training block for each player, ensuring that all injuries/niggles are appropriately addressed.

    A free injury triage clinic at our facility each week, where players can come and get any injuries or niggles assessed by our Sports Physio free of charge.

  • A comprehensive team Performance Testing session here at our facility, enabling us to individualise our programming based of the testing results.

  • Conditioning program design for the entire pre-season period, including

    individualisation for players based off their current aerobic base level.

    An expert S&C coach at training session(s), responsible for carrying out the warm up, prehab strength block, conditioning drills and cool down protocol.

  • Strength program design for each individual player, delivered via our TeamBuildr training app. Players may choose to join our Athlete Development Program and complete their program at our facility (at their cost), or elsewhere.

  • Seminar with our Sports Dietitian at the beginning of pre-season, ensuring all players are equipped with knowledge around how to fuel for performance & recovery.

We believe that the pre-season is where premierships are won or lost.

The team that has the best pre-season, producing the fittest, strongest and most injury resilient players - often has the best chance of being the best performing team during the year. Our pre-season program will ensure that is your team.

Properly periodised and implemented conditioning drills, warm ups designed specifically to bulletproof the players bodies, combined with our performance testing protocols will mean that the players will be in the best possible condition.

In addition to the physical preparation aspect, our integration of sports physiotherapy and complimentary weekly injury triage clinic will establish your club as having one of the most comprehensive and cutting edge high performance programs in the league.

We approach our pre-season programs with one goal in mind: ensure the team is in peak physical condition. We pursue excellence and hold ourselves to the highest standard.

Expert Staff

Our staff have worked with

We help athletes at any level reach their ultimate potential

Our high-performance team of S&C coaches and physiotherapists have had extensive experience working with athletes at the highest level, including A-League, AFL, AFLW, VFL, VFLW and NAB League (formerly TAC Cup). It is through this experience that we developed our integrated training and sports physiotherapy programs, modelled on the same systems seen at the elite level.

We believe that every athlete deserves the opportunity to access the same high performance environment that is typically only available to those playing at the highest level, which is why we are so honoured to have the opportunity to bring that to the grassroots level. Our belief is that you will find our program to be unmatched in quality, boasting a comprehensive performance testing and strength & conditioning component that will allow players to individualise their training; laying foundations for some, and building on an already solid foundation for others.

In addition, included is an innovative sports physiotherapy feature that will gravitate players towards centralising their care, improving communication and transparency, and accelerating the rehab process so athletes can get back to doing what they love, faster.